ALTERNATIVES, SPOTLIGHTS, RISKS

Veganism is not only a way of eating, but a way of living. It starts for various reasons, but has mostly a positive effect on health.
However, a vegan of any stage can occasionally get overwhelmed with doubts, if his getting everything needed from the food. Especially when it concerns children.

Veganism is not a rocket science, and everyone can do it. I’ll introduce you to the basics of veganism and give advice to both experimenters and devotees. If necessary, I’ll brake your menu into microelements, and dispel all your doubts.